Dr. Sears Zone 1-2-3 Foods Diet Review

In recent months I have changed my eating habits and my activity level.  I joined Curves and go 4 times a week, in fact just last week I reached my 100th workout!

I was recently given the opportunity to sample 2 weeks worth of Zone 1-2-3 Foods.  To be completely honest, I was worried that the food was going to taste weird or be completely tasteless.  That's the end result of so many diet foods I've tried in the past.

Using his patented ‘molecular baking’ process, Dr. Barry Sears has created foods that are commonly high in unfavorable carbohydrates healthy for consumption. With this diet in place, you can continue to enjoy the “forbidden foods” – like bread, pasta, pizza, and even brownies – without the resulting silent inflammation.

"A new study from Harvard Medical School strongly suggests that childhood obesity begins in the mother’s womb."
 

I received  pasta, bread, bagels, cookies, soft pretzels, granola and pita chips.  My absolute favorite was the Cinnamon Swirl Bread!  I could eat this all day long, it was delicious!

I kept telling myself... MODERATION!

At first glance I was certain that the cookies in my package had gone "bad" during shipment.  They were shiny and wet looking.   That didn't stop me from trying them though.  My reaction?  They were soft, moist and delicious.  Even my kids (ages 7 and 10) liked them.  They also wondered why they were shiny!

I guess you can tell by my favorite foods that I have a weakness for sweets.  Cookies, chocolate, cake and ice cream have always been my biggest issues.  If they are in the house I have to eat them.  My willpower is almost non-existent when it comes to sweets.  I'm always looking for other options that are healthier and have fewer calories.



I was highly impressed with each Zone 1-2-3 item that I tasted.  They tasted great!  People wouldn't know that they were "diet" foods unless someone told them.

See and feel the difference in just 2 weeks!

Weight loss has never been easier. You are eating the foods you like to eat and not feeling hungry between meals. That's the Zone promise. Each ZoneFast™ Weight-Loss Package contains a variety of popular breakfast, lunch, dinner and snack items along with our structured meal planner to help you get acquainted with preparing your Zone meals and put you on the fast track to losing weight.

Unlike any other diet program, the Zone 1-2-3 Program is truly complete nutrition. Your body will feel the difference as you find it incredibly easier to lose weight compared to the past. It’s not magical; it’s powerful science.

**I received one or more of the products mentioned above for free. Regardless, I only recommend products or services I use personally and believe will be good for my readers. The views and opinions expressed on this blog are purely my own. Results may vary. I was not compensated in any other way for this review.